Resources & Articles
Whether you're looking to achieve your big goals, find more meaning and fulfillment in your work, or simply live with a greater sense of presence and purpose, you'll find some interesting resources here.
We're all on this journey together, after all - learning to trust ourselves, cultivate self-compassion, and honour our unique gifts. I'm excited to dive in and explore these ideas with you.
Posts & Resources
Overcoming Imposter Syndrome with Psychological...
Imposter syndrome is something almost everyone experiences at some point, whether you're new to a role or a seasoned professional. It's the nagging feeling that you don’t truly belong, that...
Overcoming Imposter Syndrome with Psychological...
Imposter syndrome is something almost everyone experiences at some point, whether you're new to a role or a seasoned professional. It's the nagging feeling that you don’t truly belong, that...
Expressing Yourself Professionally: Shifting fr...
Expressing yourself professionally - whether in a meeting at work or by sharing our thoughts on a topic on social media - is a crucial skill and significantly contributes to...
Expressing Yourself Professionally: Shifting fr...
Expressing yourself professionally - whether in a meeting at work or by sharing our thoughts on a topic on social media - is a crucial skill and significantly contributes to...
The Link Between Psychological Safety and Confi...
In researching confidence at work, I’ve become aware of the impact of internal psychological safety on our sense of confidence. Traditionally, we view confidence as an outward demonstration of self-assurance...
The Link Between Psychological Safety and Confi...
In researching confidence at work, I’ve become aware of the impact of internal psychological safety on our sense of confidence. Traditionally, we view confidence as an outward demonstration of self-assurance...
Confidence at Work: Speaking Up and Finding You...
As someone who identifies as an extroverted introvert, I've experienced firsthand the profound impact that confidence and self-assuredness can have on one's career. So many of my clients, despite their impressive...
Confidence at Work: Speaking Up and Finding You...
As someone who identifies as an extroverted introvert, I've experienced firsthand the profound impact that confidence and self-assuredness can have on one's career. So many of my clients, despite their impressive...
The Fraud Within: Overcoming Imposter Syndrome
I've had the privilege of supporting many clients as they navigate the complex emotional terrain of imposter syndrome. I can relate so deeply with them because I've experienced it too. This...
The Fraud Within: Overcoming Imposter Syndrome
I've had the privilege of supporting many clients as they navigate the complex emotional terrain of imposter syndrome. I can relate so deeply with them because I've experienced it too. This...
Cultivating Self-Trust: The Cornerstone of Success
When success is often measured by tangible outcomes and achievements, it is easy to overlook the intangible yet powerful force that underpins all meaningful interactions: trust. About trust Did you...
Cultivating Self-Trust: The Cornerstone of Success
When success is often measured by tangible outcomes and achievements, it is easy to overlook the intangible yet powerful force that underpins all meaningful interactions: trust. About trust Did you...
About the Author
Hi, I'm Amy. I'm a professional coach who believes in the power and art of possibility. My coaching philosophy is grounded in the fundamental belief that we are all creative, resourceful, and whole.
At the core of my approach is the understanding that you possess everything you need within you to achieve your goals. My role is to facilitate your self-discovery and empower you to access your full potential.